Testimonials

​

"Radical Heart Wellness Coaching: My Road to Happiness"

​"I was in a very dark place and self-destructing without even realizing it. I faced a series of hardships and I did not have the necessary skills to overcome these battles alone. I always struggle opening up to people and especially asking for help, but when I thought that I personally hit rock bottom I was introduced to Emmy Phelps. This experience was like none other, working with Emmy on getting my life back on the track to success. It was hard for me to open up at first, almost strange and foreign because I had never done anything like this before but at the time I was willing to try anything. Emmy helped me create "action steps," starting small like I was sure I was eating right," exercising and keeping up with my college work. While completing these seemingly small actions steps, we dug to the root of my problems and began working on those. Setting small, attainable goals while giving me a new perspective helped me understand my problems and fix them on my own without even realizing it. Before I knew it three months flew by and I was completing all of the things I went into the program hoping for, and then some! My personal journey was about learning to live in the present while also understanding my goals for my future and I can do both very clearly now. Emmy helped me see that I knew all along, and could reach these goals, all it took self-discipline and guidance from her. I believe anyone who is struggling in any way, could benefit from working with Emmy, she is truly amazing!"

-S.D. age 21

​

​

"Emmy is nothing short of amazing. To have someone that is so openly spirited, calming, and welcoming is such a blessing. I didn't have to think twice about doing the program when on my first phone call I could open up and not feel uncomfortable or judged. I was ready to embark on this journey. Emmy has been wonderful in opening my eyes, my mind, teaching me life tools to gain empowerment and self strength. 

    In the past few months I feel like I have achieved so much. With starting a workout routine, eating better, self care etc. I'm not only physically feeling better but mentally too. Not once have I felt pushed out of my comfort zone because Emmy has a special way to push me without wanting to run away. Feeling better gives me more gratitude with life in general and has given me a lot more perspectives in many aspects to improve myself, my life as a mother, and my marriage. And to have that encouragement and proudness from my coach has just put the sugar on top.  I am so grateful that Emmy has this program to help others work on areas in their lives to improve and be in a place they aspire to be in to live a happy, fulfilled, and balanced life. I couldn't recommend her enough to anyone that is trying to find their inner strength." -Sam W. age 28

 

​​

"Four things I have learned from Emmy:

1.) To look deeper and truly understand what was holding me up and impending me from taking better care of myself and accomplishing daily goals. Through understanding comes movement, movement forwards.

​

2.) To love myself so that I may better love others. I was offered reading material that was invaluable in the form of book recommendations.

 

3.) It is ok to open up to someone you can trust such as Emmy, specifically. I felt safe saying what was real. It was good practice for other relationships.

 

4.) I was reminded by Emmy's attitude and through talking, that life is so beautiful. And how very much we can simply enjoy it if we let ourselves.

 

Life changing Emmy, Thank you!" -JMC age 50

 

​

"Emmy, I love what you wrote for me and the positive integrity in which you approach this work."  -Anonymous